Positive memories of exercise spur future workouts

positive living – Bing News
Positive memories of exercise spur future workouts
Getting motivated to exercise can be a challenge, but new research from the University of New Hampshire shows that simply remembering a positive memory about exercise may be just what it takes to get on the treadmill. This is the first study to explore how …

Boise Bipolar Center, Charles K. Bunch, Ph.D, Boise Idaho Therapist Mental health photo 2161_zps87e79c0c.jpg

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