Two behavioral interventions help cancer patients struggling with sleep issues

#suicide #suicideinoculation

ScienceDaily: Stress News
Two behavioral interventions help cancer patients struggling with sleep issues
Cancer patients who are struggling with sleep troubles, due in part to pain or side effects of treatment, can count on two behavioral interventions for relief – cognitive behavioral therapy for insomnia (CBT-I) and mindfulness-based stress reduction (MBSR), researchers report in a new study published. While CBT-I is the gold standard of care, MBSR is an additional treatment approach that can also help improve sleep for cancer patients, the study found.

#gaysuicide #veteransuicide Boise Bipolar Center, Charles K. Bunch, Ph.D, Boise Idaho Therapist Mental health photo 2168_zps680c452f.jpg

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