Meditation combined with art therapy can change your brain and lower anxiety

#bipolarblue http://bit.ly/W8A6ci

ScienceDaily: Stress News
Meditation combined with art therapy can change your brain and lower anxiety
Cancer and stress go hand-in-hand, and high stress levels can lead to poorer health outcomes in cancer patients. The combined creative art therapy with a Mindfulness-based Stress Reduction (MBSR) program for women with breast cancer and showed changes in brain activity associated with lower stress and anxiety after the eight-week program.

http://bit.ly/W8A6ci Boise Bipolar Center

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2 thoughts on “Meditation combined with art therapy can change your brain and lower anxiety

  1. Pingback: Call for volunteers | The Gedi Tribe Project

  2. Pingback: Art Therapy: So You Think You Can’t Draw | Leslie's Illusions

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